This hearty wilted dandelion salad recipe is great year round, but especially so in the spring or fall when dandelions are naturally in season. The nutritious dandelion salad features lightly caramelized golden beets, crimini mushrooms, sweet peppers and the ancient grain Kamut (though other wheat… [read more]
This collection of Whole 30 Slow Cooker recipes will make staying on your Whole 30 diet plan so much easier. After all, simple to prepare recipes are essential for any dietary plan to succeed in our hectic society. Get out your slow cooker and get ready… [read more]
A collection of delicious Whole 30 meal ideas to make the succeeding at the Whole 30 diet plan so much easier. The Whole 30 Diet Plan If you aren’t so sure what the Whole 30 diet plan is (Whole30), but have heard positive things about… [read more]
Making fun balanced school lunches for children that they will actually eat is a challenge many of us face. My little girl is monumentally fussy and I have her on a mostly organic diet. While she is allowed to enjoy special event or class made… [read more]
It has been over a year now since my daughter and I switched to a more organic diet. The overall goal was to reduce the chemical load in our bodies, particularly for my autistic daughter. I am not “crazed” about it. We do still eat out on occasion, and things that only I eat, I am a little less fussy about. The switch does seem to provide subtle benefits for my daughter, especially in her ability to focus.
Sometimes the simplest recipes really shine, and this Pan-Fried Butternut Squash featuring the traditional Garam Masala spice blend* has become one of my favorites. It is a super simple three ingredient recipe, that is very flexible in serving.
I’ve even served this Pan-Fried Butternut Squash with eggs for breakfast, in place of home fries!