This fresh cranberry smoothie recipe is very low carb as far as fruit smoothies go. I suggest adding a little MCT oil to it as well to get a nice boost of healthy fats, especially if you are on the Keto diet. The use of… [read more]
Cast Iron Chicken Thighs … sounds like poultry that has been working out…. but seriously this Baked Turmeric Chicken Thighs Recipe is easy to make and healthy too! I had it with a simple side of sauteed broccoli rabe, for a great keto meal.
This Slow Cooker Curry Chicken Thighs recipe makes a tasty Low Carb Chicken Stew. I keep buying chicken thighs in hopes of cooking them on the grill, then a turn of the weather keeps spurring me to turn my slow cooker to complete the job…. [read more]
This collection of delicious Whole 30 snacks recipes are a great way make to make sure you stay on track with your Whole 30 diet plan. Importance of Snacks in Whole 30 Diet Plan The Whole 30 diet plan (Whole30) is meant to reset your… [read more]
Looking for a light and tasty grain free recipe for one, try this Chicken Zucchini Noodles in Peanut Sauce. On weekdays while my daughter is in school, I am typically by myself for lunch. I don’t want to fuss to much about the meal, but… [read more]
This Tuna and Zucchini Noodles in Spicy Asian Peanut Sauce was my lunch today. Tuna and Zucchini Noodles: On the Fly Normally, I plan my recipes for blog posts ahead of time, and I’ll select complimentary dishware and such to jazz up the images. This Tuna… [read more]