This fresh cranberry smoothie recipe is very low carb as far as fruit smoothies go. I suggest adding a little MCT oil to it as well to get a nice boost of healthy fats, especially if you are on the Keto diet. The use of… [read more]
Cast Iron Chicken Thighs … sounds like poultry that has been working out…. but seriously this Baked Turmeric Chicken Thighs Recipe is easy to make and healthy too! I had it with a simple side of sauteed broccoli rabe, for a great keto meal.