It has been over a year now since my daughter and I switched to a more organic diet. The overall goal was to reduce the chemical load in our bodies, particularly for my autistic daughter. I am not “crazed” about it. We do still eat out on occasion, and things that only I eat, I am a little less fussy about. The switch does seem to provide subtle benefits for my daughter, especially in her ability to focus.
Tuna, Tomato and Basil Grilled Potato Planks is an easy gluten free appetizer recipe, which would work well as a light lunch or snack as well. The cold tuna salad makes a refreshing contrast against the still warm potatoes and the fresh tomato and basil bring it up a notch in summer flavor.
While there could of course be some debate on what constitutes a healthy blueberry muffin recipe, this is the version I came up with for my daughter. I wanted a muffin for her that could stand in for the coffee shop blueberry muffins she loves,… [read more]
Looking for a versatile vegetarian dip for your next gathering? My Artichoke Bean Dip recipe is just the thing. Artichoke Bean Dip with Sweet Onion After buying a lot of canned artichokes last time I popped into our local discount store, I searched for a… [read more]
I love Indian food, so when I was challenged to pair a dish with Gallo’s Hearty Burgundy, I figured I would give the two a date together. I found a recipe for Chicken Tikka Masala in the new Cooking Light Global Kitchen Cookbook, and had… [read more]
Classic Mediterranean flavors rarely fail. This simple Saffron Fish recipe elevates Mahi Mahi, into a healthful and delicious meal. This is a sponsored post written by me on behalf of Pompeian. I have a tendency to cook one of two ways, I either pile on… [read more]