Mom Food Blog, Healthy Lifestyle, Recipes, Home Improvement, Garden, DIY, Autism, Rhode Island
I have been watching what I eat for a few months, and started working out about a month and a half ago. Things were progressing well, and weight seemed to be coming off readily, then I hit the dreaded weight loss plateau. I sat at the same weight for nearly two weeks. While I was [...]
I count myself lucky, that I had the opportunity to review an array of Glenny’s snacks recently. Glenny’s makes snacks that you don’t have to feel guilty eating or giving to your children. At Glenny’s they don’t load up their products with chemicals and other unnecessary unhealthy ingredients. They have shown that snacks can taste [...]
If you are trying to trim your waistline, but love bagels Thomas’ Bagel Thins are just the solution. They have a wide circumference, so are great for sandwiches, but as the name says, they are thin. Each Bagel Thin only has 110 calories, about the same amount as one slice of whole wheat bread. They [...]
Yesterday, I hit the two week milestone for my New Year’s resolution to lose weight. So far so good. I didn’t get a big loss like last week, but didn’t expect one either. I lost the scheduled 2 pounds I was supposed to though. This brings my total loss to 10 pounds now. I wasn’t feeling so [...]
Studies have shown that approximately 50 percent of cancer deaths among women are preventable. Maintaining a healthy weight through diet and regular exercise, avoiding tobacco and getting regular cancer screenings are the keys to lowering cancer rates. Sticking to those New Year’s resolutions may just save your life. “The American Cancer Society’s Choose You program helps women [...]
As many of you already know, I’ve made a New Year’s resolution to lose weight and get healthier. I’m reviewing several several weight loss tools in the process and The Positive Portions Food & Fitness Journal is one of the tools I have been using. Two of my biggest focuses in this weight loss endeavor, [...]
I wanted to have at least a week under my belt before reporting anything. So far my plan of attack is working fantastic. I started on New Year’s Day, now eight days later…. I’m 8 pounds lighter! I was actually surprised at how much I lost. The first week is usually the greatest loss, but [...]
Many times while dieting I get a craving for something crunchy, like chips or crackers. The calories in these can add up mighty fast. I recently had the opportunity to try a sample of 34˚ Whole Grain Crispbread crackers. While the company makes several different varieties of crispbreads and all are relatively low in calories, the [...]
It is always a good idea to look back through the meals you regularly make anyway and see if any will fit in a new eating plan. Most of these focus on meat & veggies, but there are a few starch based dishes also, for those times when you just need a carb boost. My [...]
