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Baked Meyer Lemon, Chicken & Potatoes #ButterImprovement

Meyer Lemon Chicken-Potato Recipe

Recipe presented in collaboration with MELT® Organic. All opinions, images and recipe are my own. Have you struggled to find a “good fat” that has the creamy meltiness of butter, but is vegetable based and features the sought after Omega 3 ALAs? I know I have. Guess what, I’ve found one. It’s called MELT® Organic, […]

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Roasted Green Beans Recipe | Easy Low Carb Snack or Side

Roasted Green Beans Low-carb snack or side

My daughter and I have been noshing on Roasted Green Beans a lot lately.  It is an incredibly easy recipe to prepare & makes for a great nutritious and low carb snack or side.  A few edges will crisp, but mostly the green beans are chewier and more flavorful from the roasting. How to Make […]

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Artichoke & Sweet Onion Bean Dip Recipe

artichoke bean dip featured

 Artichoke Bean Dip with Sweet Onion As you can see below,  I bought a lot of artichokes last time I popped into our local discount store, so when I got home, I searched for a new recipe to use some in. I found an old Cooking Light recipe on their website for a Sweet Onion, […]

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Healthy Almond Cookies Recipe : Grain-Free, Sugar-Free and Dairy-Free

healthy cookies recipe

Healthy Cookies? The term “Healthy Cookies ” may seem like an oxymoron, but these almond cookies are indeed healthy.  The recipe is grain-free, sugar-free and dairy-free.  The cookies are low in saturated fat and thanks to both almond butter and almond flour high in healthy unsaturated fats.  Each cookie has 5 grams of protein and […]

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Easy Roasted Vegetable Quinoa Recipe | Yes, You Can Roast Frozen Vegetables

Roasted Vegetable Quinoa Recipe

I am a big fan of roasted vegetables, but don’t make them as often as I like, especially when in a hurry, because of prep time. Perhaps, it may have occurred to some of you already, but I had never tried roasting frozen vegetables before. The veggies were already prepped, and the freezing process locks in nutrients, so if it worked, I would have a very handy little trick.

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Vegan Chicken Fajita Skillet Recipe #BeyondMeat

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Vegan Chicken Fajita Skillet Recipe brought to you in collaboration with Beyond Meat. The recipe and opinions presented here are my own. This Vegan Chicken Fajita Skillet Dinner is a quick and easy recipe, that is sure to please your family, whether vegan or just experimenting with adding meatless meals into your dinner rotation.  While […]