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Cheesy Chicken & Spinach Rice Bowls|A Kids Can Cook Meal #BensBeginners

easy cheesy rice bowls for kids

Independence is something every good parent strives to instill in their children, but safety is always paramount. Preparing meals is an essential part of daily life. Not everyone will become an outstanding cook (or even wants to be), but being able to prepare a simple meal is great way to build independence skills. With a […]

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Chicken Cooking Safety Tips

chicken safety tips

Chicken is the most eaten meat in the United States, but many people are a bit squeamish about cooking poultry.  Keeping a few safety tips in mind when handling chicken is important, but there is no need to shy away.  Care in preparing it properly will ensure your family is safe when eating poultry. Chicken […]

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Creamy Chicken & Mushroom Saute | A Non-Dairy Recipe

Non-Dairy Creamy Chicken & Mushroom feature

Many times people think of coconut milk as being mostly for desserts, beverages or exotic cuisines. Sure it is great in all of those, but with a little attention to the flavor characteristics of this delightful liquid, it can meld lovingly into more traditional European style dishes too. A Creamy Chicken and Mushroom saute is […]

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Healthy Chicken in Rich & Creamy Sun Dried Tomato Gravy

rich creamy sun dried tomato chicken

Craving flavor, craving gravy,  yet trying to stay away from gluten, grains or simply empty calories, not a problem.  This rich & creamy chicken dish is certainly comfort food, and it sure packs a lot of flavor.  The sauce is mostly sun dried tomatoes and buttermilk, so it has a tangy taste.  The buttermilk is […]