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Cheesy Chicken & Spinach Rice Bowls|A Kids Can Cook Meal #BensBeginners

easy cheesy rice bowls for kids

Independence is something every good parent strives to instill in their children, but safety is always paramount. Preparing meals is an essential part of daily life. Not everyone will become an outstanding cook (or even wants to be), but being able to prepare a simple meal is great way to build independence skills. With a […]

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Vegan Chicken Fajita Skillet Recipe #BeyondMeat

vegan chicken fajita feature

Vegan Chicken Fajita Skillet Recipe brought to you in collaboration with Beyond Meat. The recipe and opinions presented here are my own. This Vegan Chicken Fajita Skillet Dinner is a quick and easy recipe, that is sure to please your family, whether vegan or just experimenting with adding meatless meals into your dinner rotation.  While […]

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Chicken Cooking Safety Tips

chicken safety tips

Chicken is the most eaten meat in the United States, but many people are a bit squeamish about cooking poultry.  Keeping a few safety tips in mind when handling chicken is important, but there is no need to shy away.  Care in preparing it properly will ensure your family is safe when eating poultry. Chicken […]

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Russian Kale and Red Quinoa Salad with Gorgonzola | Easy Gluten-Free Recipe

Russian Kale and Quinoa Salad

My daughter and I have sort of fallen in love with Russian Kale. This was my first year planting it in our small raised bed vegetable garden, and it will now be a yearly addition.  This variety of kale is more tender and less bitter than most, making it far more palatable, and much quicker […]

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Breakfast Burritos

breakfast burritos

These easy breakfast burritos are sure to satisfy any groggy hungry family.  They are packed with satisfying breakfast favorites rolled up in a flour tortilla… how can you go wrong. Simple ingredients make them extra delicious, and you can swap out some of the goodies inside to suit your family, if you like. Breakfast Burritos […]

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Creamy Chicken & Mushroom Saute | A Non-Dairy Recipe

Non-Dairy Creamy Chicken & Mushroom feature

Many times people think of coconut milk as being mostly for desserts, beverages or exotic cuisines. Sure it is great in all of those, but with a little attention to the flavor characteristics of this delightful liquid, it can meld lovingly into more traditional European style dishes too. A Creamy Chicken and Mushroom saute is […]