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Chicken Artichoke Olive & Tomato over Wheat Bulgur | Quick & Easy Healthy Recipe

chicken artichokes olives tomato bulgur recipe

When the opportunity to share a recipe featuring canned foods came along, I was happy to be counted in on the fun. I put on my thinking cap, ran out to the store and returned with groceries and an idea in mind. The thing was… I was hungry by the time I got home, and what I was planning was time consuming to make…

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Cheesy Chicken & Spinach Rice Bowls|A Kids Can Cook Meal #BensBeginners

easy cheesy rice bowls for kids

Independence is something every good parent strives to instill in their children, but safety is always paramount. Preparing meals is an essential part of daily life. Not everyone will become an outstanding cook (or even wants to be), but being able to prepare a simple meal is great way to build independence skills. With a […]

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Vegan Chicken Fajita Skillet Recipe #BeyondMeat

vegan chicken fajita feature

Vegan Chicken Fajita Skillet Recipe brought to you in collaboration with Beyond Meat. The recipe and opinions presented here are my own. This Vegan Chicken Fajita Skillet Dinner is a quick and easy recipe, that is sure to please your family, whether vegan or just experimenting with adding meatless meals into your dinner rotation.  While […]

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Chicken Cooking Safety Tips

chicken safety tips

Chicken is the most eaten meat in the United States, but many people are a bit squeamish about cooking poultry.  Keeping a few safety tips in mind when handling chicken is important, but there is no need to shy away.  Care in preparing it properly will ensure your family is safe when eating poultry. Chicken […]

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Russian Kale and Red Quinoa Salad with Gorgonzola | Easy Gluten-Free Recipe

Russian Kale and Quinoa Salad

My daughter and I have sort of fallen in love with Russian Kale. This was my first year planting it in our small raised bed vegetable garden, and it will now be a yearly addition.  This variety of kale is more tender and less bitter than most, making it far more palatable, and much quicker […]